Fibromyalgia self help

silhouette of mountains

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The following pages list some of the main alternative therapies I have found most useful. As everyone’s experience of Fibromyalgia is different, some of these may work better than others for you. If you are in doubt your GP or health professional should be able to provide guidance on your suitability.

If you have any suggestions on other topics I could include on these pages let me know.

Diet and IBS

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adventure balance balanced balancing

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