In the next few weeks I’m taking a break. In the meantime, I will be revisiting some of my favourite posts and hopefully yours as well.
I will be back to writingfresh new posts again soon.
In the meantime I’m…
Dreaming of Spring
Whenever I think of spring it reminds me of visiting the University town of Oxford in England.
Described as the ‘city of dreaming spires’ by poet Matthew Arnold, because of the amazing architecture of the university buildings.
It’s an inspiring place; author Lewis Carroll wrote his famous novel Alice in Wonderland here in 1862.
The story is based on a girl called Alice who follows a white rabbit into a rabbit hole and arrives in wonderland.
During her adventure she goes to a mad tea party in chapter seven, or more popularly know as the Mad Hatters tea party.
Have you ever imagined what it would be like to fall down a rabbit hole and explore wonderland for yourself? Inspired by the tea party; I’ve written my own short story based on this idea.
Two Versions of an Amazing Dream by Nick
A strong smell of tarmac rises from the ground.
“Yes, that blue teapot tastes good, its made from blue chocolate!”
From a car window a teacup is thrust out,
“Lovely tea dear, one sugar or two?”
The ground is hazy, full of green, large, grass; it smells fresh.
Food spread over the grass; doughnuts with jam, pies covered in cream and a red jelly cake with a palm tree in the middle.
A recognisable face dressed as a orange bear eating pies. Cream all over his face. A clown face looks directly at her and disappears in clouds of cream.
“Pies everywhere I go; I can see pies raining from the sky” Cream covers her, she can feel it on her nose.
Jane looks again at a large pillow. She is awake.
As Jane walks along in the park a stranger rushes up to her and says
“Yes that blue china teapot tastes good, you have a similar one to mine, it was made of blue chocolate. All I can say is it tasted good, when can you bring me another to try?”
A car pulls up next to Jane, the window winds down and a passenger passes her a cup of tea.
“Lovely tea, dear, one sugar or two?”
Jane’s vison blurs, she shuts her eyes, opens them, and notices in front of her a mass of green, huge blades of grass.
She is laying on the grass now and in front of her is an amazing picnic. Doughnuts oozing with jam, pies covered in cream, and a red jelly cake in the middle decorated with a pineapple.
Her friend’s face is visible. He seems to have turned into a giant orange bear and he is hungrily tucking into a pie, covering him in cream. Next to him an inflatable clown snatches the cream pie from his hands and hurls it into the air. The clown shouts
“Pies, Pies everywhere I go, I can see pies raining from the sky”
The cream lands all over everything. Jane notices a large blob of cream on the end of her nose. She tries to wipe it off with a tissue and finds she can’t.
Jane moves her head and looks down at a large pillow, she is lying in bed and has woken up. What a crazy dream, did I really dream that!
Now we are staying home, my one walk a day is more important that ever before.
I have to admit walking is something I hated, as a child. I remember having to go on walks and thinking, how much further, my legs will fall off in a minute!
So, what changed my opinion of walking?
I first started walking regularly before I was diagnosed with fibromyalgia, about fifteen years ago. I’d been suffering with lower back pain and sciatica, which got progressively worse.I was unable to work. My doctor said I need to go to physio first; to get the muscles and joints moving and when I’m mobile to start walking regularly.
At the time I thought it was really unhelpful advice as I could barely move, let alone walk anywhere!But after a few painful physio sessions. I started with short bursts at first of 5 to 10 minutes, progressing to longer walks.Now I do a regular walk every day and have not suffered from back pain so much; I also have more energy to do things.
I find my walk stimulating now; especially on a fine sunny day, it can really lift your mood.
Observing nature and seeing trees come into leaf as spring approaches is really refreshing.
I live near a park and I can vary my daily walks through wooded areas and quiet residential streets. I usually spend about 25-45 minutes on a walk and vary the terrain.
Being a fibromyalgia sufferer I notice any temperature drop as the weather changes, straight away. My joints feel stiff, I get more pain and all my symptoms get progressively worse. I still try to keep active if I can everyday by walking. I wear layers and thermals to keep warm.
I have a pair of waterproof walking boots; which are great to wear in heavy rain. I bought mine from a outdoor clothing and footwear shop in the winter sale. I’ve also invested in a waterproof jacket,woolly hat, thermal gloves and socks.
I find it difficult keeping my hands and feet warm, when it is really cold. Research shows we loose most heat from our hands and feet; so it makes sense to keep these areas as warm as possible.
If you plan to begin walking and have not exercised recently it would be advisable to start slowly first. If your joints are very stiff it might help to try gentle exercises before you start to warm up the joints.
When you feel ready to start put on some comfortable shoes and suitable waterproof clothing for the weather.Start off slowly with short bursts of 5 to 10 minutes and gradually build up from this.You will find you get more confidence and can do longer distances.
For more information about walking and exercise have a look at the NHS Walking guide. Check before setting out the latest update in your area, on staying safe during the Coronavirus pandemic.